I know, I got you used with tips for food, deserts and drinks involving loose leaf tea but today we are trying something different.

As we know: Ayurveda, an ancient system of holistic healing originating in India, offers a profound approach to beauty that emphasizes balance and harmony within the body, mind, and spirit.

In Ayurveda, beauty is not merely skin-deep; it is a reflection of inner well-being. Ayurvedic beauty practices focus on natural remedies, personalized skincare routines, mindful lifestyle choices, and a deep understanding of individual body types, or “doshas” (Vata, Pitta, and Kapha). By aligning with the principles of Ayurveda, individuals can cultivate radiant skin, lustroushair, and overall vitality. Key elements of Ayurvedic beauty include herbal remedies, oil massage (abhyanga), gentle detoxification (panchakarma), dietary adjustments, stress management techniques like yoga and meditation, and embracing seasonal changes. By honoring theinterconnectedness of body, mind, and spirit, Ayurvedic beauty promotes lasting harmony and radiance from within.

 

Keeping all that in mind, today we will look into a few beauty tips including one of my favorite Ayurvedic powder

 

 

 

Amla Powder and Yoghurt Face Pack

Yogurt has natural moisturizing properties, whereas Amla powder nourishes your skin deeply. Together, these ingredients
replenish your skin with nutrients and prevent issues like skin roughness and dryness. The ingredients required for this Amla powder face pack recipe are given below:

Ingredients:

• Yogurt – ½ Tbsp.
• Amla Powder – 1 Tbsp.

Directions:

Mix yogurt and Amla powder in a glass bowl. Blend these ingredients well until it forms a thick and consistent paste.

Amla Powder and Papaya Face Pack

Papaya is filled with nutrients and goodness.
It contains vitamin E and vitamin A which are healthy for your skin. When blended with Amla powder, this face pack is ideal for improving skin tone and minimizing skin imperfections like dark spots and blemishes.

Ingredients:

• Amla Powder – 1 Tbsp
• Papaya Pulp – 1 Tbsp.

Directions:

Mix papaya pulp with Amla powder. You may also blend them together by using a little water.

Amla Powder and Aloe Vera Face Pack

Aloe Vera consists of natural emollient properties. It hydrates the skin and also maintains its texture. When mixed
with Amla powder, the face pack proves to be suitable for all skin types. Moreover, it prevents issues like acne, pigmentation, and dryness.

Ingredients:

• Aloe Vera Gel – 2 Tbsp.
• Turmeric Powder – 1 Tsp.
• Amla Powder – 1 Tbsp.

Directions:

Blend all these ingredients together until it forms a thick and consistent paste. The mixture should not be too runny or loose.

Amla Powder and Avocado Face Pack

Avocado has skin regenerating properties. Its soothing effects treat skin issues like acne and black spots. When mixed with
Amla powder, the combination works against hyperpigmentation and repairs the damaged skin cells as well. In addition, it takes care of the skin texture and imparts a healthy glow to your face.

Ingredients:

• Avocado Pulp – 2 Tbsp.
• Amla Powder – 2 Tbsp.

Directions:

Mix equal quantities of ingredients in a medium-sized glass bowl. Blend them nicely until a homogeneous mixture is formed. The paste should be neither too thick nor too runny.

Amla Powder and Honey Face Pack

Honey has natural skin brightening and toning properties. It replenishes the nutrient deficiency and heals the skin
perfectly. Mixed with Amla powder cleanses the skin and keeps it away from skin issues like dryness, pimples, and acne. The combination also works wonders against pigmentation and fades the dark spots and blemishes to give you a
seamless complexion.

Ingredients:

• Raw Honey – 1 tbsp.
• Amla Powder – 1 tbsp.

Directions:

Mix both the ingredients in a glass bowl or steel cup. Ensure that it is consistent and smooth but thick enough to be used
as a face pack.

How To Use An Amla Face Pack

To use an Amla face pack, you can follow the below process:

Step 1: Wash your face with lukewarm water and natural face scrub.

Step 2: Wipe your face clean with a towel.

Step 3: Apply the Amla face pack on your face nicely and massage it gently with your fingers.

Step 4: After 10 minutes, wash your face with lukewarm water again. Apply a natural moisturizer or face cream if necessary.