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Category: Looking into…

Looking into….. Amla powder

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| ayurveda, Looking into...

Let’s explore the Ayurvedic Uses of Amla Powder: A Natural Remedy for Holistic Health Amla, also known as Indian gooseberry, has been revered for centuries in Ayurvedic medicine for its myriad of health benefits. Derived from the fruit of the Phyllanthus emblica tree native to India, amla powder holds a significant place in traditional Indian healing […]

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Looking into… Bee Pollen

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The Powerful Benefits of Nature’s Superfood Bee pollen is a nutrient-dense superfood that has been used for centuries in traditional medicine and cuisine. It is produced by honeybees as they collect nectar and pollen from flowers, and it is known for its incredible health benefits. Let’s see why it is considered one of nature’s most […]

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Looking into… Green Rooibos

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Green Rooibos is a herbal tea that has been gaining popularity in recent years due to its unique flavor and health benefits. It is made from the leaves of the rooibos plant, which is native to South Africa. Unlike traditional Rooibos tea, Green Rooibos is not fermented and is therefore more delicate and fresher in […]

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Looking into… Xylitol

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We’ve all at least in passing seen Xylitol on some packages, even if only on the packages of chewing-gums. But what exactly is it and what to choose? Let’s start with the bases: Xylitol is a natural sweetener that has gained popularity in recent years due to its various health benefits. It is a sugar […]

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Looking into…Blue Butterfly Pea, a marvel of nature

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Nature never fails to amaze us with its unique and extraordinary creations. One such creation is the Blue Butterfly Pea (Clitoria ternatea), a beautiful plant with deep blue flowers that bloom all year round. Also known as Asian Pigeonwings or Darwin Pea, this plant is native to tropical Asia and has been used for centuries […]

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Looking into… Hibiscus

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Well I was thinking to let you in some of the benefits of this marvelous plant that helped me personally. Hibiscus tea, made from the dried calyces of the Hibiscus sabdariffa flower, is a popular herbal beverage that has been consumed for centuries. In addition to its tart, fruity flavor, hibiscus tea has been associated […]

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Shatavari, women’s ally

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| ayurveda, Looking into...

Today I want to bring to your attention a powder that in western culture might not be so known but trust me, it works. First of all if you haven’t already, you might want to take a look at this article “Ayurveda, a forgotten world?” to get the bases of what I am about to […]

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Ayurveda, a forgotten world?

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| ayurveda, Looking into...

Hi everyone I know I didn’t write last few weeks but I here have been more than busy. Trying new things, testing, developing new tastes and…preparing an entirely new line so…as you might have seen from the title I want to bring to your attention a very old system of medicine named Ayurveda. Ayurveda is […]

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Looking into…green tea

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| Green tea, Looking into...

Hello again Here we are, looking into another category: green tea. Most of you are familiar with it. There has been a lot of research done about it. The ones I consider relevant were done over extended periods of time on large group of people. Somehow this kind of studies come from Japan and other […]

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Looking into…white tea

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Ok, for today I was thinking of something a little different. We’ll look into each type of tea and we are starting with the White Tea. Although white tea was popularized and widely revered in the Song Dynasty (960-1269), it was relatively unknown to the rest of the world until very recently. Fortunately, due to […]

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